Canada

Sasha Therapy Clinic

Includes assessment and variation of Swedish, deep tissue, trigger point therapy, cupping, myotonic/myofascial release, relaxation massage, prenatal massage on a PREGO pillow depending on the injury/case/condition such as chronic pain, acute injuries, frozen shoulder, sciatica, headaches/migraines, carpal tunnel, etc.

Massage Therapy Treatment

A relaxation massage is a gentle, soothing massage designed to promote overall relaxation, reduce stress, and improve circulation. Using smooth, flowing strokes with light to moderate pressure, this massage helps to calm the nervous system, ease muscle tension, and encourage a deep sense of well-being.

Unlike deep tissue massage, relaxation massage is not focused on working out knots or addressing chronic pain but instead aims to provide a tranquil and rejuvenating experience. It can improve sleep, reduce anxiety, and enhance overall mood.

This type of massage is perfect for those looking to unwind, de-stress, and enjoy a peaceful, therapeutic touch without intense pressure or discomfort.

Please note that all massage appointments, regardless of duration, include assessment (if necessary and at the therapist’s discretion), treatment, and time for changing. This ensures a thorough and professional experience tailored to your needs.

Relaxation Massage

Full body passive stretching therapy is performed by an RMT. The goal is to stretch the muscles and provide recovery after any type of workouts/activities or after prolonged sitting. Remedial exercises will be provided during the session. The therapy is done with clothes on. Can be billed under Massage Therapy Treatment to the insurance.

Full Body Stretching Therapy/Remedial Exercise

It’s NOT a SPA procedure. Face and scalp massage helps with headaches and migraines. Also, Facial massage helps promote healthy skin while relaxing your facial muscles. It has a rejuvenating effect, helping you look and feel better. 
Treatment may include one or more of the following: Swedish massage, cupping, Gua Sha, lymphatic drainage. 
FYI: Some techniques might be slightly uncomfortable.

Facial/scalp massage/treatment

Prenatal massage is safe and done from first weeks all the way to your due date. Our therapist are trained to help with stress or pain related with pregnancy. We use a prego pillow for your massage, so clients can stay face down during the treatment, it’s safe and comfortable.

Natalia Bondareva, RMT

Services

Registered Massage Therapy

Massage Therapy Treatment

From $80.00

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Relaxation Massage

From $80.00

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Full Body Stretching Therapy/Remedial Exercise

$100.00

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Facial/scalp massage/treatment

From $80.00

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Prenatal massage

From $80.00

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Locations

Sasha Therapy Clinic